Max Shank Bodyweight Workshop

Max L sit

On 23 of august from 0900-1200 Max Shank will be at KBC fitness, teaching us mere mortals the secrets of bodyweight training. Sign up on or send an email to . There are 15 spots available and the cost is 795 SEK, monthly members get the usual 20% discount.

Check out Max at and follow him on Facebook, Instagram and Twitter. This is a true athlete.

So you have watched Max in videos, epic pictures and read about his philosophies now it’s time to do it for real.

Max handstand on parallete