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News & Events
2012-01-10
It's here - Convict Conditioning 2! The ultimate follow up of the bestseller Convict Conditioning who took weight training to a whole new level! 300 pages packed with text and images!
2011-10-27
The world's premier kettlebell education to Sweden! You are guaranteed three unforgettable days and if you're at all interested in kettlebells and functional training the RKC Instructor Certification Gothenburg 2012 a must! Click here for more information and registration.
Our Autumn courses have quickly become fully booked and we have now added two extra intro courses. Click here for more information.
2011-06-09
Kettlebell Center proudly presents the first ever TSC (Tactical Strength Challenge) in Sweden! Autumn 2011. Join us and have some fun. Accept the Challenge and sign up now, it's free! Read more on tacticalstrengthchallenge.se.
Viking Warrior Conditioning (Book)

Viking Warrior Conditioning (Book)

Author: Kenneth Jay
ISBN: 978-0-938045-04-5
Language: English

"Based on painstaking, original research on subjects ranging from untrained folks to members of the Danish Olympic team, Viking Warrior Conditioning is a foolproof blueprint for achieving Olympian conditioning in record time—while simultaneously improving one's body composition dramatically. Master RKC, Kenneth Jay, the warrior sage equally at ease with a heavy kettlebell and with a force plate, shows you the way."
—Pavel Tsatsouline, author of Enter the Kettlebell!

Kenneth Jay's VO2max protocols have already become an underground legend in the world of advanced strength and endurance training. Now, finally, here is the complete theory and battleplan for forging that heart of elastic steel, from the Viking warrior himself.
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Kettlebell Center Sweden AB
E-mail: info@kettlebellcenter.com
Swedish distrubutor of Dragon Door Publications products (www.dragondoor.com)
© Kettlebellcenter 2010
Our kettlebells are all the Russian original from Pavel Tsatsouline and Dragon Door. They are of the highest quality and made of solid iron, which gives a very good balance.