Power to the People Professional (Book)
Author: Pavel Tsatsouline
ISBN:
Language: English
Increase your strength in the squat, bench press and deadlift with advanced Russian strength training techniques.
In Power to the People Professional Pavel broadens and deepens your knowledge with highly effective training methods. Some of the chapters is a simple description of how strength training is done in Russia, others represent Pavel own work based on years of research.
Although perhaps the best placed to benefit from the information contained in the Power to the People Professional is elite athletes and in power lifting, there are still a number of tips that is useful for anyone.
