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2012-01-10
It's here - Convict Conditioning 2! The ultimate follow up of the bestseller Convict Conditioning who took weight training to a whole new level! 300 pages packed with text and images!
2011-10-27
The world's premier kettlebell education to Sweden! You are guaranteed three unforgettable days and if you're at all interested in kettlebells and functional training the RKC Instructor Certification Gothenburg 2012 a must! Click here for more information and registration.
Our Autumn courses have quickly become fully booked and we have now added two extra intro courses. Click here for more information.
2011-06-09
Kettlebell Center proudly presents the first ever TSC (Tactical Strength Challenge) in Sweden! Autumn 2011. Join us and have some fun. Accept the Challenge and sign up now, it's free! Read more on tacticalstrengthchallenge.se.
Forced Relaxation (DVD)

Forced Relaxation (DVD)

Author: Pavel Tsatsouline
ISBN: 0-938045-57-1
Language: English

Forced Relaxation illustrates the more advanced tretchjes in the book "Relax Into Stretch". Advanced Stretches covered in the Forced Relaxation Video:

1. The Side Stretch
2. The Cossack
3. The Reverse Cossack
4. The Hip and Side Stretch
5. The Crawling Lizard
6. Hamstring Stretches
7. Hip Flexor/Quad Stretches
8. The Lower Calf Stretch
9. The Front Split
0. The Bent Press Stretch
11. The Modified Reverse Triangle
12. The Roadkill Split
13. The Side Split
249:-
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Associated book/DVD

Relax Into Stretch (Book)
Relax Into Stretch (Book)
279:-
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Relax Into Stretch (DVD)
Relax Into Stretch (DVD)
279:-
Read more
Buy
       
Kettlebell Center Sweden AB
E-mail: info@kettlebellcenter.com
Swedish distrubutor of Dragon Door Publications products (www.dragondoor.com)
© Kettlebellcenter 2010
Our kettlebells are all the Russian original from Pavel Tsatsouline and Dragon Door. They are of the highest quality and made of solid iron, which gives a very good balance.