Bullet-Proof Abs (Book)
Author: Pavel Tsatsouline
ISBN: 0-938045-25-3
Language: English
As a former Soviet Union Special Forces conditioning coach, Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combined the world to pry out this select group of primevally powerful ab excercises - guaranteed to yield the fastest, most effective results known to man.